You're reading How to Build a Dumbbell Home Gym by Shane Duquette, originally posted on Bony to Beastly. If you enjoyed this post and want to read more, check out our website Bony to Beastly.
This article covers how to build a dumbbell home gym, which is ideal for people living in smaller apartments or on a tight budget. With two adjustable dumbbells, you can build just as much muscle as you can with a full barbell home gym. Your workouts may not be quite as efficient, but there are…