You're reading How to Build a Barbell Home Gym by Shane Duquette, originally posted on Bony to Beastly. If you enjoyed this post and want to read more, check out our website Bony to Beastly.
Let’s say your goal is to build muscle, and you want to do it at home. If you don’t have a spare room or garage available, you can build a dumbbell home gym, and that’s great. But if you have room for it, a barbell home gym is the ideal way to train. You can…