You're reading The Growth Mindset by Walter Freiberg, originally posted on Bony to Beastly. If you enjoyed this post and want to read more, check out our website Bony to Beastly.
One of the biggest obstacles to transform our bodies might not be in our genes. It’s not about being skinny. It’s not about being ectomorphs. Many times, what holds us back are our beliefs. We want to change our bodies, but… how can we get started on a new journey when—deep inside—we believe we won’t…