You're reading Everything you need to know about muscle soreness while bulking by Shane Duquette, originally posted on Bony to Beastly. If you enjoyed this post and want to read more, check out our website Bony to Beastly.
When I first started lifting weights, I was absolutely crippled by muscle soreness. It was awful. I loved it. People cringed when they saw me try to sit in a chair, sure. I didn’t mind. I was sick and tired of being skinny, and I thought the muscle soreness was a sign that my muscles…
