You're reading The Skinny on Testosterone (With Dr Bhavsar) by Shane Duquette, originally posted on Bony to Beastly. If you enjoyed this post and want to read more, check out our website Bony to Beastly.
In the Beastly community, we get a ton of questions about testosterone. It’s a tricky hormone that has a huge effect on our physiques, and there’s a lot of misinformation out there. In the past, we stuck to the standard advice: get good sleep, eat well, eat a lot, follow a good lifting program, and […]