You're reading The Skinny on Newbie Gains by Shane Duquette, originally posted on Bony to Beastly. If you enjoyed this post and want to read more, check out our website Bony to Beastly.
I gained 12 pounds during my first 5 weeks of bulking. Jared gained 22. Then, after blogging about it, we started hearing that it was impossible. Imagine that. You’ve just finished doing something, your friend did an even better job, and then everyone starts telling you that you couldn’t possibly have done it. What’s even crazier is that everyone […]