You're reading How to Eat More Calories, Increase Your Appetite & Gain Weight by Shane Duquette and Cassandra Duquette, originally posted on Bony to Beastly. If you enjoyed this post and want to read more, check out our website Bony to Beastly.
Most naturally thin people struggle to eat enough calories to gain weight. Usually, that’s a good thing. Our genetics help us avoid the obesity that plagues almost everyone else. But if you’re skinny, underweight, or trying to bulk up, then the same genetic advantages that keep you healthfully lean can also make it extremely difficult…