You're reading Is Intermittent Fasting Good For Bulking? by Shane Duquette, originally posted on Bony to Beastly. If you enjoyed this post and want to read more, check out our website Bony to Beastly.
Have you ever wondered if intermittent fasting was good for bulking? After all, it helps you produce more growth hormone, which could help with muscle growth; it increases increase in insulin sensitivity, which could help make your gains leaner; and research shows that it helps preserve muscle when losing weight. This could theoretically make intermittent…