You're reading The Ectomorph’s Guide to Body Fat Percentage by Shane Duquette, originally posted on Bony to Beastly. If you enjoyed this post and want to read more, check out our website Bony to Beastly.
Did you know that being skinny means you can’t use the normal way of measuring your body fat percentage? Or that being just a little bit too skinny-fat might sabotage your ability to build muscle leanly? Or that most body fat percentage charts are ruined by a fatal flaw? In this article we cover why…