You're reading How To Bolster Your Upper Back by Marco Walker-Ng, originally posted on Bony to Beastly. If you enjoyed this post and want to read more, check out our website Bony to Beastly.
There is something about a straight back that screams power. It makes me think of a person who can accomplish whatever they want. Take, for example, the venerated George Washington, who was well known for his formidable posture. To quote social psychologist Amy Cuddy from her moving Ted Talk, “Our bodies change our minds, our […]