You're reading Should Skinny Guys Get Strong to Get Big? by Shane Duquette and Marco Walker-Ng, BHSc, PTS, originally posted on Bony to Beastly. If you enjoyed this post and want to read more, check out our website Bony to Beastly.
A bigger muscle is a stronger muscle. If you want to get big, you’ve got to get strong. That was the main bulking dogma when I was first trying to bulk up, but I didn’t understand it properly, and my results left me feeling confused. Everyone was preaching some variation of: The best way to…